Build Muscle Up with Simple New Habits

by Jared Conley If your goal is to get twice as good at something, what would be the best way to approach it? I can think of two primary approaches. The approach you select will be somewhere along this continuum: doing one thing twice as good (or 100 percent better), or performing 100 activities 1 percent better. I think that most people gravitate towards the former approach, but the second is much easier to implement. Taken a step further, to make each of these 1 percent building blocks more…

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